Reflections and Re-Learning While Prepping for Maternity Leave

Here are some reflections I wanted to offer you before I say goodbye for a bit as I head out on Maternity Leave. These are lessons I’ve been really grateful to learn the past couple of months and hope you gain some insight from what I’ve learned and even re-learned. 3 Things I’ve Been Re-Learning […]

Written by on October 4, 2022

words that influence your health and self-care choices

My One Word For 2018: Balance

During my teen and college years, I was a bit obsessed with resolution setting. Every January, I would set aside time to create a list of resolutions organized by category, sub-category, and sometimes even due dates… Flash forward many years and I no longer make resolutions. I’m curious – do you make resolutions at the […]

Written by on January 20, 2018