Self-Reflections and Lessons Learned from Life at College
For many, as the year comes to a close, it's often a time for self-reflection. For me, the end of the year is bittersweet, filled with emotions, gratitude, and hopes for the new year. Folks often look back at the year and focus on what they didn’t do versus the things they did accomplish. I [...]How to Practice Gratitude with your Body during the Holidays
The holidays are approaching and this can be a tough time for many different reasons. Before we jump in, I did want to say that if you cannot be with loved ones or if this time of year is filled with mixed emotions, my thoughts are with you. ~ Christine Laker Registered Dietitian Nutritionist with [...]Clinicians, Conferences and Expanding Your Skills
I find that October is a month where I look forward to attending conferences and events like the TEDD-WIND Inclusivity Conference. I do this in order to expand and elevate my skills so that my clients and students in my programs can grow as well. This year is a little different as I am away [...]FALL TRAINING SALE + New and Improved Body Image Training
Body Image Training 2.0 training program -- SALE! It is that time of year again where I like to be sure that everyone has the opportunity to receive more training and development and at a special sale price! Plus, I have some important information about the Body Image Training 2.0 training program I offer and [...]Reflections and Re-Learning While Prepping for Maternity Leave
Here are some reflections I wanted to offer you before I say goodbye for a bit as I head out on Maternity Leave. These are lessons I’ve been really grateful to learn the past couple of months and hope you gain some insight from what I’ve learned and even re-learned. 3 Things I’ve Been Re-Learning […]
Updates and News from the Marci RD Nutrition Team
As we head into Fall, our team of dietitians has lots of news to share. Can you believe that September is almost over? Admittedly, I’m feeling a bit overwhelmed because I am heading out on maternity leave for baby #2 on October 1st! I’m filled with a whole range of emotions – excitement, mixed with […]
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