Learn to Take Up Space for Yourself

January 28, 2023 Pepper It Marketing Body Image Eating Disorders Eating Disorders Group programs

For those of you who might not know, I’m in the  second cycle of my group for folks living in larger bodies . Hi! It’s Christine, one of the dietitians with the Marci RD team, still covering for her while she’s on Mat leave with the family! ~ Christine Laker Registered Dietitian Nutritionist with Marci RD [...]

Self-Reflections and Lessons Learned from Life at College

December 22, 2022 Marci Evans Body Image Eating Disorders Eating Disorders Group programs

For many, as the year comes to a close, it's often a time for self-reflection. For me, the end of the year is bittersweet, filled with emotions, gratitude, and hopes for the new year. Folks often look back at the year and focus on what they didn’t do versus the things they did accomplish. I [...]

How to Practice Gratitude with your Body during the Holidays

November 23, 2022 Marci Evans Body Image Eating Disorders Eating Disorders Group programs

The holidays are approaching and this can be a tough time for many different reasons. Before we jump in, I did want to say that if you cannot be with loved ones or if this time of year is filled with mixed emotions, my thoughts are with you. ~ Christine Laker Registered Dietitian Nutritionist with [...]

Clinicians, Conferences and Expanding Your Skills

October 26, 2022 Marci Evans Body Image Clinician Training Eating Disorders

I find that October is a month where I look forward to attending conferences and events like the TEDD-WIND Inclusivity Conference. I do this in order to expand and elevate my skills so that my clients and students in my programs can grow as well. This year is a little different as I am away [...]

FALL TRAINING SALE + New and Improved Body Image Training

October 13, 2022 Marci Evans Body Image Clinician Training Eating Disorders

Body Image Training 2.0 training program -- SALE! It is that time of year again where I like to be sure that everyone has the opportunity to receive more training and development and at a special sale price!  Plus, I have some important information about the Body Image Training 2.0 training program I offer and [...]

Reflections and Re-Learning While Prepping for Maternity Leave

October 4, 2022 Marci Evans Clinician Training Motivation Registered Dietitian

Here are some reflections I wanted to offer you before I say goodbye for a bit as I head out on Maternity Leave. These are lessons I’ve been really grateful to learn the past couple of months and hope you gain some insight from what I’ve learned and even re-learned. 3 Things I’ve Been Re-Learning […]

Updates and News from the Marci RD Nutrition Team

September 29, 2022 Marci Evans Clinician Training Eating Disorders Eating Disorders Group programs

As we head into Fall, our team of dietitians has lots of news to share. Can you believe that September is almost over? Admittedly, I’m feeling a bit overwhelmed because I am heading out on maternity leave for baby #2 on October 1st! I’m filled with a whole range of emotions – excitement, mixed with […]