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To the Beleaguered – 5 Suggestions to Help you Get Through Today

December 12, 2020 Marci Evans Body Image Motivation

2020 – we have never been more ready to say goodbye to such a beast of a year. If you are reading this, it is likely because you struggle with and care deeply about your mental, emotional, and physical well-being. Or because you are a clinician who cares about the mental, emotional, and physical well-being […]

A Little Dose of Gratitude

November 21, 2020 Marci Evans Body Image Motivation

Holy smokes, it is November. How have we made it to the end of 2020? To be honest, I’m not quite sure. But I do know that this year has been hard. And I also know that my brain (well, all human brains) tends to dwell more on what’s not going well rather than what […]

Ch Ch Ch Changes…

October 10, 2020 Marci Evans Body Image Eating Disorders Motivation

I have been singing the illustrious David Bowie song, “Changes,” while simmering over this month’s newsletter. Fall has always signaled a time for transition and change for me. Something about the start of a new school year, even though I’m no longer in school, lives in my bones. I get re-energized to refocus and reprioritize […]

Digestive Disorders and Eating Disorders: A Complicated Mix

August 6, 2020 Marci Evans Clinician Training Eating Disorders General Interest Nutrition Counseling

Several years into my work as a nutrition therapist I found myself really grappling with a clinical dilemma. Many of my clients were not only suffering from an eating disorder but they were also suffering from pretty severe digestive issues. And these digestive issues were not only complicating their recovery but they were seriously impacting […]

When Cooking is the LAST Thing You Want to Do

August 1, 2020 Marci Evans Intuitive Eating Nutrition

Is it just me or do any of you dread dealing with food day in and day out these days? It seems that many of us feel an apathy towards food that is reflective of the constant drain of managing the complexities and uncertainties that is covid life. I personally never felt a surge of […]

Special Eating Disorders Training Package for New Grads and RDNs

June 29, 2020 Marci Evans Clinician Training Eating Disorders

One of the most common questions I get from students and new dietitians is this, “Marci, how did you get into the field of eating disorders?” The honest answer is that I received zero training in school, a tiny bit of exposure in my internship, then threw myself into self-study at the very beginning of […]

Why Racism Matters to My Work

June 2, 2020 Marci Evans Body Image Eating Disorders Motivation

Over the past week, I have been filled with a flood of thoughts and emotions related to the death of George Floyd and the resulting groundswell of anti-racist protests. While issues of race in America might not seem directly related to my work as an eating disorder specialist, I wanted to share with you why […]

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Marci RD Nutrition: Food & Body Image Healers® helps clinicians and clients alike develop smart, enduring strategies for overcoming eating disorders, disordered eating, and the backlash of chronic dieting.

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