Feeling disconnected from your body?

Do you feel disconnected from your body? Wanting to reintroduce movement back into your life in a gentle and mindful way? Feeling in need of support, guidance, and compassion as you re-engage with your body? Yoga can be the answer! Sarah Patten is one of our clinicians on the Marci RD Nutrition team. She is […]

5 Week Mindful Eating Meal Support Series

Is working on your relationship with food a part of your goals for 2017? Marci RD Nutrition is offering a 5-week meal support series with eating disorder and Intuitive Eating expert Sarah Patten. Details below!   Who should consider participating? Anyone actively working on their eating disorder recovery as well as those focused on improving […]

Amy’s Journey- A Guest Blog Post About Recovery

Many of you will identify with some of what Amy has to share about her journey to making peace with food and her body. I hope you’ll enjoy reading it. I know I did! I’m a pretty impatient person. I don’t really understand people who enjoy the journey… I just want to get to the […]

National Eating Disorders Awareness Week 2016 & Sarah Patten

Sarah Patten is a passionate eating disorder specialist who works with me in my practice. She is going to close out National Eating Disorders Awareness Week 2016 by sharing with each of you “The One Thing She Wishes People Knew About Eating Disorders.” Take it away Sarah! Picture Source   Typically, when a person finds […]

Want to Know What’s Amazing About the Human Brain?

Enjoy this guest post by Sarah Patten, who also happens to be very fascinated by the brain. Her words will inspire you to nourish that most vital (and as it turns out hungry) organ! Riding a bike has brought me joy for as long as I can remember (after mastering the whole “no training wheels […]

Lent: Supporting or Derailing Your Health?

This post is written by Sarah Patten, a registered dietitian nutritionist with Marci RD. I hesitate to type these words for fear of jinxing what I’m about to say, but after being pummeled with blizzards for the past few months and experiencing the official snowiest winter in Boston’s history, it seems as though the worst […]