Workout Fun?

July 13, 2010 General Interest

Did you know that research shows that the right tunes can actually help you enjoy your workouts more?  I recently read this article and thought the concept was great.  If you are prone to hanging out on the couch, the right music may just help you get your bootie movin’.  Check out the playlist selections posted in the article, it may be just the motivation you need to get up, get out, and start having a little fun. 🙂

  Here are the top 5 songs that get me excited to exercise:
1. Right Round- Chani
2. Lovegame- Lady Gaga
3. Glamorous (Craig Dice remix)- Fergie
4.  Maneater- Nelly Furtado
5.  Bounce That- Girl Talk

What tunes get you moving?

Your beat loving dietitian in Cambridge,
Marci