Free Resources and Goodies for the Holiday Season
For many of us, the months between October and December are filled with a flurry of celebrations with the holiday season. This can be a time filled with joy and excitement but also a tremendous amount of overwhelm and financial stress. As this week marks the celebration of Thanksgiving here in the United States, I […]
5 Tips to Help You Enjoy the Ultimate Food Holiday
If you have a love-hate relationship with Thanksgiving, you are so not alone. Many of my clients say they love it because it’s a chance to relax, eat yummy food, connect with family and friends, and reconnect with gratitude. And yet, it’s all of the relaxing, eating, and socializing that also stresses them out!! You […]