• Happy Earth Day

    In honor of Earth Day, I’d like to give you a couple of ideas to eat in a more “sustainable” way.  Sure, we hear the term “sustainable” all of the time.  But the truth of the matter is that most of our Western agricultural practices degrade our environment and deplete our soil.  What’s the direct […]

  • Spring Cleaning

    If you are like me, all of your well-intentioned New Year’s resolutions have somehow drifted into the background.  Spring is a fabulous time to re-visit those goals or clean up an area of your life that needs a little dusting off.  Here are four simple tips to cleaning out your kitchen and ramping up your efforts for healthier […]