Retro Review: Do I Stand by My Critique of this Yogurt 14 Years Later?

The messages from diet culture on what makes something ‘healthy’ continue to endure over time. Summer gives me nostalgia vibes. The warmer weather, longer days, popsicles, and flip flops really do bring me back. And thanks to my marketing director, I’ve been going on a different kind of trip back in time. She recently shared [...]

Eating Disorders Awareness Week 2024 – Healing in Community

Today marks the first day of Eating Disorders Awareness Week (EDAW) with this year’s theme, “Healing in Community.” Historically, during eating disorders (ED) awareness week, I’ve aimed my efforts at clinicians outside the ED profession. This year, I’m taking a different approach and speaking directly to those of us already treating EDs, because in order [...]

My Musings on National Eating Disorders Awareness Week

Come as You Are. Think on that phrase for just a moment. Come. As. You. Are. What if we felt able to show up in all facets of our life exactly as we are? Not as we pretend to be. Not as we believe others want us to be. Not as external expectations demand we […]