• Self-Care or Self-Destruction Post-Election 2016

    Regardless of whether you supported Donald Trump or not, this election has likely deeply affected you. In this video blog I share my thoughts about picking up the self-care pieces post-election 2016. Self-care is at the center of your ability to be present and effective as the kind of change agent YOU want to be. […]

  • Help! I Am Addicted to Food

    I have blogged about food addiction before.  But I recently had the opportunity to serve as a guest on my colleague and friend Julie Duffy Dillon’s Love, Food Podcast. (If you haven’t already subscribed, I totally encourage you to do so!) In this episode, Julie and I tease through a letter written by a woman […]

  • National Eating Disorders Awareness Week 2016

    A couple of months ago I began contemplating what I wanted to share for National Eating Disorders Awareness Week (NEDAW) 2016. Each year for the past several years I have honored this important week with a variety of posts on insurance coverage, personal recovery stories, Twitter Chats, fact and statistics, and much more. And this […]

  • Marci’s Top 5 Tips for Detoxing in 2016

           As we get ready to ring in the New Year, I wanted to share with you my top 5 tips for detoxing in 2016. I’m going to do this David Letterman style so starting backwards with: 5.) Detox your closet by ditching clothes you can only fit into when starving and overexercising […]

  • Nigella Lawson, Clean Eating, & Eating Disorders

      Recently, famed Chef Nigella Lawson appeared in an article where she stated that “Clean eating is a way to hide an eating disorder.” I posted this article on my Facebook feed and it generated A LOT of discussion. And it was amazing to me see the varied comments and strong emotion behind each of […]

  • TBM: My Own Body Image Journey

    Is Thowback Monday a thing? I’m making it a thing with a republishing of this blog post I originally wrote in the summer of 2011. I think you’ll enjoy it. A client asked me a question recently. It was a semi-personal question and I felt that it was something worthy of sharing here. To be […]

  • Fat Fashion Part 3 & Marci’s Musings

    Picture Source I’m excited to share with you the final post in my series on larger lady fashion. While the first to posts were quite practical, this one provides you with some excellent points to ponder as well as some handy tips. Her writing is in response to the New York Times Article Plus-Sized Fashion […]

  • Product Showcase: The Foodery

    About a year and a half ago, two guys from a new company called The Foodery contacted me via Twitter. They wanted to meet up and learn about my practice and tell me about their food company as well. I enjoy meeting people in my community and learning about organizations that are food-related. But when […]

  • The Biggest Loser Controversy…Again

    The Biggest Loser is not a new topic of conversation on my blog. I have shared my opinion of the show a number of times. So I was quite pleased when, during the hub bub of last weeks’ TBL controversy, the Academy of Nutrition and Dietetics reached out to see if I wanted to write […]

  • First Lady Michelle Obama & The Biggest Loser

    Several months ago I wrote a blog post about why I am not a fan of the TV show The Biggest Loser (TBL). Last week I heard that first lady Michelle Obama might make an appearance on the show to promote her (in my opinion) misguided but well-intended Let’s Move campaign. And when I heard […]