Urgent Action: Standard of Care in the Field of Nutrition and Dietetics

Have you ever wanted to make a difference with just a few minutes of your time? Here’s your chance!! The Academy of Nutrition and Dietetics recently released a draft proposal of some really harmful recommendations through their Evidence Analysis Library. You can read the proposed guidelines for yourself here. To put it bluntly, they are advocating [...]

Calories In = Calories Out is BS

I posted an image on social media a few weeks ago stating “Calories In = Calories Out is Bullsh*t” and it was met with a massive response. I had a sense it’d strike a chord and it sure did. One of the dominant themes I heard from students and professionals was, “It is BS, BUT […]