Summertime Body Image is HARD!!

I know I am writing to folks across the globe, but here in the US, temperatures are hitting record highs, which seems to correlate with record high grumpy body image. With hotter temperatures and less clothing, it’s natural to feel more vulnerable and exposed. Often, summer brings more socialization and opportunities for body comparisons. Additionally, [...]

Written by on July 15, 2022

Urgent Action: Standard of Care in the Field of Nutrition and Dietetics

Have you ever wanted to make a difference with just a few minutes of your time? Here’s your chance!! The Academy of Nutrition and Dietetics recently released a draft proposal of some really harmful recommendations through their Evidence Analysis Library. You can read the proposed guidelines for yourself here. To put it bluntly, they are advocating [...]

Written by on March 7, 2022

Marci Evans, RD - Calories In Calories Out is BS

Calories In = Calories Out is BS

I posted an image on social media a few weeks ago stating “Calories In = Calories Out is Bullsh*t” and it was met with a massive response. I had a sense it’d strike a chord and it sure did. One of the dominant themes I heard from students and professionals was, “It is BS, BUT […]

Written by on July 17, 2018