Learn to Take Up Space for Yourself

Taking up space can feel impossible and can often be a reason why you might feel stuck in your life or in your recovery. Hi! It’s Christine, one of the dietitians with the Marci RD team, still covering for her while she’s on Mat leave with the family! For those of you who might not [...]

Written by on January 28, 2023

How to Practice Gratitude with your Body during the Holidays

The holidays are approaching and this can be a tough time for many different reasons. Before we jump in, I did want to say that if you cannot be with loved ones or if this time of year is filled with mixed emotions, my thoughts are with you. ~ Christine Laker Registered Dietitian Nutritionist with [...]

Written by on November 23, 2022