Why Nutrition Is Both Essential and Complicated in Eating Disorder Recovery

Why Nutrition Is Both Essential and Complicated in Eating Disorder Recovery

Nutrition is essential for eating disorder recovery - but it can also become a source of control, identity, and false power. Nutrition plays a central role in eating disorder recovery, but its impact is more complex than most people realize, so when we hear this year’s National Nutrition Month theme, “Discover the Power,” it’s worth [...]

Written by on March 26, 2026

Back to College with an Eating Disorder: Avoid These 3 Common Mistakes

Back to College with an Eating Disorder: Avoid These 3 Common Mistakes

Protect your Eating Disorder recovery this semester by planning ahead, managing triggers, and building a support system with a dietitian. Starting college is exciting, but it also brings new pressures that can make eating disorder recovery harder.  Whether you’re a first-year student moving away from home or returning after summer break, the back-to-school season often [...]

Written by on July 23, 2025