Living with Chronic Illness comes with Loss and Grief

The Hidden Losses of Chronic Illness and How to Cope As someone who lives with chronic illness myself, I know firsthand how it can quietly reshape your world. Grief isn’t always about death. Sometimes, it's about mourning the version of yourself that no longer exists - the one who moved freely, who made plans without [...]

Improve Body Positivity While Managing Chronic Illness & Eating Disorders

This co-occurring struggle is complicated, real, and there are very few resources available on the topic. Several years ago I was preparing for a talk on digestive disorders and eating disorders. I stumbled on a qualitative research study exploring the themes related to body image for people with chronic digestive health conditions. I was struck [...]