Updates and News from the Marci RD Nutrition Team

As we head into Fall, our team of dietitians has lots of news to share. Can you believe that September is almost over? Admittedly, I’m feeling a bit overwhelmed because I am heading out on maternity leave for baby #2 on October 1st! I’m filled with a whole range of emotions – excitement, mixed with […]

Summertime Body Image is HARD!!

I know I am writing to folks across the globe, but here in the US, temperatures are hitting record highs, which seems to correlate with record high grumpy body image. With hotter temperatures and less clothing, it’s natural to feel more vulnerable and exposed. Often, summer brings more socialization and opportunities for body comparisons. Additionally, [...]

Remember and Repeat after me – I AM Enough

December is a hectic month. Regardless of your religious affiliation, the holidays you celebrate, and how you are managing the pandemic right now - December is kind of hard. Over the past couple of weeks, I’ve found myself dropping balls left and right - sending my son to school without his water bottle, forgetting to [...]

What’s Food Insecurity Got to do with Pride Month?

It’s hard to believe that here in Boston, the summer is upon us! This past week we’ve had scorching temperatures, coupled with lots of very quick changes to our covid guidelines. It sure feels like a lot of changes all at once. If you’re like me or any of my clients, you might find yourself [...]

My Musings on National Eating Disorders Awareness Week

Come as You Are. Think on that phrase for just a moment. Come. As. You. Are. What if we felt able to show up in all facets of our life exactly as we are? Not as we pretend to be. Not as we believe others want us to be. Not as external expectations demand we […]