Learn to Take Up Space for Yourself
Taking up space can feel impossible and can often be a reason why you might feel stuck in your life or in your recovery. Hi! It’s Christine, one of the dietitians with the Marci RD team, still covering for her while she’s on Mat leave with the family! For those of you who might not [...]
Self-Reflections and Lessons Learned from Life at College
For many, as the year comes to a close, it's often a time for self-reflection. For me, the end of the year is bittersweet, filled with emotions, gratitude, and hopes for the new year. ~ Anita Dharwadkar Registered Dietitian Nutritionist Folks often look back at the year and focus on what they didn’t do versus [...]
How to Practice Gratitude with your Body during the Holidays
The holidays are approaching and this can be a tough time for many different reasons. Before we jump in, I did want to say that if you cannot be with loved ones or if this time of year is filled with mixed emotions, my thoughts are with you. ~ Christine Laker Registered Dietitian Nutritionist with [...]
Updates and News from the Marci RD Nutrition Team
As we head into Fall, our team of dietitians has lots of news to share. Can you believe that September is almost over? Admittedly, I’m feeling a bit overwhelmed because I am heading out on maternity leave for baby #2 on October 1st! I’m filled with a whole range of emotions – excitement, mixed with […]