Eating Disorders Awareness: Increasing Awareness In and Out of the Field

What’s that saying? “Clean up your own backyard” before pointing your finger at somebody else’s. Something like that? It’s Eating Disorders Awareness Week and I can’t stop thinking about that quote. Stay with me on this one. It’s Eating Disorders Awareness Week and: Eating disorders remain the most lethal of mental illnesses, second to death [...]

What’s Food Insecurity Got to do with Pride Month?

It’s hard to believe that here in Boston, the summer is upon us! This past week we’ve had scorching temperatures, coupled with lots of very quick changes to our covid guidelines. It sure feels like a lot of changes all at once. If you’re like me or any of my clients, you might find yourself [...]

My Musings on National Eating Disorders Awareness Week

Come as You Are. Think on that phrase for just a moment. Come. As. You. Are. What if we felt able to show up in all facets of our life exactly as we are? Not as we pretend to be. Not as we believe others want us to be. Not as external expectations demand we […]