An update from Marci

I’m happy to be sending you a quick hello from my maternity leave. I’ve been reflecting on some of the principles I’ve taught my clients over the years and how they have been immensely helpful to me as I’ve transitioned into this new and very busy role as a parent. And what I love about […]

Self-Compassion and Embodiment While Recovering from Disordered Eating

This is a guest article by my colleague, Sarah Patten, one of the Registered Dietitians with the Marci RD Nutrition team. The cold days of February are upon us and the winter doldrums have settled in for many. On the days when I’m most longing for warm weather and sunshine, I try to remain grateful […]