Celebrating International No Diet Day and My Birthday!

Today is International No Diet Day and It’s my birthday and I’m going to let you in on a not so little secret. I love celebrating birthdays. My birthday, your birthday, pretty much anyone’s birthday! Birthdays are, for me, the response to the question poet Mary Oliver poses at the end of her much beloved [...]

Written by on May 6, 2023

Celebrating International No Diet Day!! [May 6, 2022]

I Have TWO Reasons to Celebrate today, which is International No Diet Day. It’s just never going to get old that a worldwide celebration of NOT DIETING also falls on my birthday. So, you better believe I have two very solid reasons to celebrate. But I also want to share, in case you didn’t know, [...]

Written by on May 6, 2022

Urgent Action: Standard of Care in the Field of Nutrition and Dietetics

Have you ever wanted to make a difference with just a few minutes of your time? Here’s your chance!! The Academy of Nutrition and Dietetics recently released a draft proposal of some really harmful recommendations through their Evidence Analysis Library. You can read the proposed guidelines for yourself here. To put it bluntly, they are advocating [...]

Written by on March 7, 2022

I Have Two Reasons to Celebrate!

I wanted to share a special message with you on International No Diet Day. And you'll learn why I find this day extra special. ;) I hope you'll join me in celebrating! Sneak Peek! I wanted to share this other special information with you too! “The Gut Brain Connection: Cutting Edge Research & Future Directions [...]

Written by on May 6, 2021