Learn to Take Up Space for Yourself

Taking up space can feel impossible and can often be a reason why you might feel stuck in your life or in your recovery. The idea of “taking up space” is something I am immensely passionate about. I think it is a valuable reminder for both clients and providers. Taking up space can feel impossible [...]

How to Practice Gratitude with your Body during the Holidays

The holidays are approaching and this can be a tough time for many different reasons. Before we jump in, I did want to say that if you cannot be with loved ones or if this time of year is filled with mixed emotions, my thoughts are with you. ~ Christine Laker Registered Dietitian Nutritionist with [...]

Body Image Training & Coping tools + Groups to help you!

Last month I wrote about summer body image struggles and I can’t thank you enough for all of the positive feedback I received from both individuals and providers. The topic resonated for so many of you and it’s a topic we can’t seem to get off our brains over here at Marci RD. Since it’s a [...]

Exciting Changes at Marci RD Nutrition: A New Dietitian

It’s National Registered Dietitian Day and it’s the perfect opportunity to share some very exciting news about the dietitians in my practice! First, I am thrilled to announce that Anita Dharwadkar has just joined the team full-time. Anita is passionate about working in the field of eating disorders, with particular interests in working with kids, […]

Welcoming a New RD to the Team!

I opened the doors to my private practice exactly 11 years ago this month. It seems impossible that so much time has passed! And in those 11 years, I have welcomed 5 dietitians to my team. All of them compassionate, smart, hardworking, and fun! I have been truly blessed to be surrounded by women I […]