What’s Food Insecurity Got to do with Pride Month?

It’s hard to believe that here in Boston, the summer is upon us! This past week we’ve had scorching temperatures, coupled with lots of very quick changes to our covid guidelines. It sure feels like a lot of changes all at once. If you’re like me or any of my clients, you might find yourself [...]

Calories In = Calories Out is BS

I posted an image on social media a few weeks ago stating “Calories In = Calories Out is Bullsh*t” and it was met with a massive response. I had a sense it’d strike a chord and it sure did. One of the dominant themes I heard from students and professionals was, “It is BS, BUT […]

BED and The Well-Trained Clinician: Are You Helping Without Harming?

The Need for Well-Trained Clinicians This blog post was originally posted on the Binge Eating Disorder Awareness Blog. I’ve reposted it here to spread the word!  Binge eating disorder (BED) may seem new since it was just added to the official list of mental health diagnoses. But the truth is that using food to manage […]