Below are a few free resources to support you in your recovery from eating disorders and managing your chronic illness. We hope they will help you as you are working towards greater peace with food and your body. 5 Signs Your Child May Have an Eating DisorderNutrition CounselingBut I Hate My Body: Cracking the Code on Body AcceptanceNutrition CounselingConnecting to the Wisdom of the Body – MeditationNutrition CounselingFree Meditation: Get to Know your HungerNutrition CounselingWhat Are You Hungry For – MeditationNutrition Counseling
