Meal Support Groups
Sarah Patten facilitates two 5 week meal support groups – one for those actively working on their eating disorder recovery and another for those ready to work on Intuitive Eating. If you are looking to develop greater body trust and a healthier relationship to food, we invite you to consider Sarah’s groups.
Both 5 week meal support groups include:
- Inclusion in a small group – limited to 6 participants
- Personalized goal setting
- Orientation to the keys of effective exposures
- Mindfulness based eating exercises
- Dining together as a group
- Guided meditation experiences
- Post-meal processing
- Handouts and resources
- Access to a Registered Dietitian who leads you in this program
Please contact Sarah for information regarding schedule, pricing, and program details. She can be reached via email: sarah@marciRD.com.