Meal Support Groups

Sarah Patten facilitates two 5 week meal support groups –  one for those actively working on their eating disorder recovery and another for those ready to work on Intuitive Eating. If you are looking to develop greater body trust and a healthier relationship to food, we invite you to consider Sarah’s groups.

Both 5 week meal support groups include:

  • Inclusion in a small group – limited to 6 participants
  • Personalized goal setting
  • Orientation to the keys of effective exposures
  • Mindfulness based eating exercises
  • Dining together as a group
  • Guided meditation experiences
  • Post-meal processing
  • Handouts and resources
  • Access to a Registered Dietitian who leads you in this program

Please contact Sarah for information regarding schedule, pricing, and program details. She can be reached via email: