You talked about using the principles of Intuitive Eating and Health At Every Size. I read through your manifesto and am not quite sure I’m ready for IE or HAES. Can I still make an appointment?

Absolutely. Most of our clients are in a place where they want to let go of the scale as measure of self-worth and want to be less obsessed with food. But their chronic histories of eating disorders and dieting make it really hard to do so! We want you to know that those are the principles that inform our work but that we are there to partner with you as you grapple through your own process of healing.