NEW Workshop on OCTOBER 15th with Marci Evans and Lauren Dear: A Case-Based Workshop for Eating and Digestive Disorders
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Eating Disorders and GI Symptoms: A Clinical Decision-Making Workshop

September 23, 2026 Marci Evans Clinician Training Eating Disorders Training Registered Dietitian

How to prioritize care when clients have both digestive symptoms and an eating disorder Our day-in, day-out work with clients is full of complexity. The clinical challenges we encounter vary hugely, and there’s no single way to respond. This is especially true when working with clients who have ongoing digestive symptoms alongside an eating disorder. […]

GLP-1 Medications and Eating Disorders: What New Research Recommendations Get Right (and Where They Fall Short)

September 17, 2026 Marci Evans Eating Disorders Groups Eating Disorders Treatment Registered Dietitian

A new Delphi consensus study on GLP-1RAs and eating disorders offers much-needed clinical guidance - but it's missing a critical voice in the room. If you work anywhere near the intersection of GLP-1 medications and eating disorders, you've probably felt the same thing I have for years. The stark lack of evidence-based guidance on GLP-1 [...]

The Power of Fat Joy: Why Weight-Inclusive Care Needs More Than Naming Harm

September 8, 2026 Marci Evans Clinician Training Registered Dietitian Weight Stigma

This year's Weight Stigma Awareness Week theme surprised me in the best way: "The Power of Fat Joy." If you've read anything I've written about weight stigma over the past decade or so, you know my writing tends to live in the harm. The research. The discrimination. The impact. The stories from my clients about [...]

GLP-1s and Eating Disorder Recovery: A Case That Changed My Clinical Practice

July 15, 2026 Marci Evans Clinician Training Eating Disorders Training Registered Dietitian

What One Client Taught Me About GLP-1s I'd like to share a little about a client experience I've been navigating over the past couple of years because it has informed so much of why I wanted to create this workshop series. I've worked with this client for more than a decade. She recovered from binge [...]

Navigating the GLP-1 Era: A Workshop for Weight-Inclusive Clinicians

July 2, 2026 Marci Evans Clinician Training Eating Disorders Training Registered Dietitian

A two-part workshop offered by Marci Evans to help weight-inclusive eating disorder clinicians navigate GLP-1 conversations with clarity and confidence. I have to tell you, I've never seen anything like this moment in my career. Nearly every conversation is turning toward GLP-1s. And the clinical questions being asked of us as weight-inclusive eating disorder dietitians [...]

LGBTQIA+ Eating Disorder Care: Making Space When the World Isn’t

June 11, 2026 Marci Evans Registered Dietitian Self Care & Motivation Weight Stigma

This Pride Month, I've been reflecting on the idea of space, what it really means to slow down and what it means to create space for the LGBTQIA+ clients and colleagues who don't always have it. By the time you read this, I’ll be off on a medical leave for the month of June. And [...]

How GLP-1 Medications Complicate Eating Disorder Recovery

May 5, 2026 Marci Evans Eating Disorders Training Eating Disorders Treatment Registered Dietitian

What dietitians and clinicians need to know to support clients when GLP-1 culture is everywhere. Every year on International No Diet Day - which also happens to be my birthday - I find myself reflecting on a question that shows up everywhere in my work - whether I'm with a client, sitting with a supervisee, [...]

Why Nutrition Is Both Essential and Complicated in Eating Disorder Recovery

March 26, 2026 Marci Evans Eating Disorders Treatment Nutrition Counseling Registered Dietitian

Nutrition is essential for eating disorder recovery - but it can also become a source of control, identity, and false power. Nutrition plays a central role in eating disorder recovery, but its impact is more complex than most people realize, so when we hear this year’s National Nutrition Month theme, “Discover the Power,” it’s worth [...]

Every Body Belongs: Inclusive Eating Disorder Care in 2026

February 18, 2026 Marci Evans Body Image Eating Disorders Treatment Registered Dietitian

Why weight-inclusive, culturally responsive eating disorder care is essential for access, recovery, and saving lives. National Eating Disorders Awareness Week (NEDAW) takes place in the United States from February 23 – March 1, 2026. This year’s theme is Every Body Belongs. I cannot think of a more important message for the eating disorder field right [...]

Marci’s Annual Book Roundup for 2025

January 20, 2026 Marci Evans Body Image Nutrition Counseling Registered Dietitian Self Care & Motivation

If you’ve been reading my posts for a bit, you already know that each January I share my annual book round-up from the previous year. I start getting excited about this in late Fall, and it makes me so happy when I hear from friends and colleagues, “I can’t wait to read your book roundup!” […]

Connecting Hunger, Housing, and Healing: Rethinking Eating Disorder Care

November 19, 2025 Marci Evans Eating Disorders Treatment General Nutrition Registered Dietitian

How We Can Bring Conversations About Food and Housing Into Eating Disorder Care If you are anything like me, you’ve been feeling distressed about the national and global conversations about food and the number of people who simply don’t have enough of it. It’s National Hunger & Homelessness Awareness Week. How do we talk about […]

Navigating Eating Disorder Recovery While Living with a Chronic Illness

October 20, 2025 Marci Evans Chronic Illness Nutrition Eating Disorders Treatment Registered Dietitian

How food, emotions, advocacy, and community support your recovery with chronic illness and eating disorders. I wanted to share some thoughts and tips for anyone navigating eating disorder recovery while living with a chronic illness, or really, anyone who’s ever had to advocate for their own care. When you’re managing both, it can feel like […]

How to Feel More Confident in Session with Eating Disorder Clients

October 10, 2025 Marci Evans Eating Disorders Training Eating Disorders Treatment Registered Dietitian

The real challenges behind eating disorder care and how to build your confidence as a clinician. The emotional and clinical realities of working in eating disorder care, and why so many skilled providers still question their effectiveness. There are a lot of (valid) reasons that providers opt out of specializing in eating disorders care. I […]

Easy Prep Meals to Reduce Food Stress and Support ED Recovery

September 30, 2025 Marci Evans Eating Disorders Treatment Nutrition Counseling Registered Dietitian

Discover low-effort meal ideas to reduce food stress and support eating disorder recovery.  Learn simple, nourishing options that make meal planning easier during busy transitions. September is a massive time of transition. Here in Boston, the weather starts to cool a bit, school schedules are underway, and it’s just a bit darker in the early [...]

Healing Without Harm: Why Weight Inclusive Care Matters

September 18, 2025 Marci Evans Clinician Events Registered Dietitian Weight Stigma

Did you know there is a week every September dedicated to raising awareness about and dismantling weight stigma? Well, there is! And this year’s theme is “Healing Without Harm: Ending Weight Stigma in Healthcare.” When I decided to become an eating disorder specialist, I had no idea how much of my energy would be poured [...]

ED Recovery Isn’t One-Size-Fits-All: Food Salience vs. Food Addiction

August 28, 2025 Marci Evans Eating Disorders Treatment Food Addiction Nutrition Counseling Registered Dietitian

Understanding food salience in eating disorders and how it compares to food addiction through a real-life case vignette can shift how we work with clients. I want to express a heartfelt thank you for all of the feedback I received on my 5-Part Food Addiction Series. I received such thoughtful questions; it’s clear that many [...]

Back to College with an Eating Disorder: Avoid These 3 Common Mistakes

July 23, 2025 Marci Evans Eating Disorders Treatment Nutrition Counseling Registered Dietitian

Protect your Eating Disorder recovery this semester by planning ahead, managing triggers, and building a support system with a dietitian. Starting college is exciting, but it also brings new pressures that can make eating disorder recovery harder.  Whether you’re a first-year student moving away from home or returning after summer break, the back-to-school season often [...]

What Should I Do If My Child Tells Me They Are Fat?

April 14, 2025 Marci Evans Body Image Eating Disorders Treatment Registered Dietitian Weight Stigma

A Dietitian’s Guide to Supporting Your Child’s Body Image and Self-Worth. As a dietitian who works with children, adolescents, and families, I often hear concerned parents ask: “What do I say when my child says they are fat or hate their body?” If you're a parent wondering what to do if your child says they [...]

Can You Cure Chronic Illness (like Endometriosis) With Food?

March 20, 2025 Marci Evans Chronic Illness Nutrition Nutrition Counseling Registered Dietitian

Nutrition and Endometriosis: what do these two things - food and a chronic illness - have in common? My answer? Quite a lot. When nutrition meets one of the most painful conditions in the world, there’s an overwhelming amount of wellness advice - some helpful, some confusing, and some that might leave people feeling more [...]

What does a Registered Dietitian do when working with Clients

March 12, 2025 Marci Evans Eating Disorders Treatment Nutrition Counseling Registered Dietitian

In March, each year, we recognize National Registered Dietitian Day. While I love being a dietitian, I DREAD telling strangers what I do for a living. When a stranger sitting next to me on an airplane or a parent at my kids’ school asks, “What do you do for a living?” I cringe. I cringe [...]

Barriers to Eating Disorders Treatment and Growing Awareness

February 25, 2025 Marci Evans Eating Disorders Treatment Nutrition Counseling Registered Dietitian

Every February, an entire week is set aside for Eating Disorders Awareness Week. While eating disorders are part of my life 52 weeks out of the year, it feels important to join with others fighting for prevention, treatment, and recovery from this devastating illness. Did you know that one of the biggest obstacles to recovery [...]

Living with Chronic Illness comes with Loss and Grief

February 20, 2025 Marci Evans Chronic Illness Nutrition Eating Disorders Groups Eating Disorders Treatment Registered Dietitian

The Hidden Losses of Chronic Illness and How to Cope As someone who lives with chronic illness myself, I know firsthand how it can quietly reshape your world. Grief isn’t always about death. Sometimes, it's about mourning the version of yourself that no longer exists - the one who moved freely, who made plans without [...]

Resilient Voices: A Support Group for those with Chronic Illness In Eating Disorder Recovery

February 12, 2025 Marci Evans Body Image Chronic Illness Nutrition Eating Disorders Groups Eating Disorders Treatment Registered Dietitian

We are pleased to announce that registration is open for Resilient Voices, a support group for folks who have both a chronic illness and are in eating disorder recovery. The group was developed and is led by Anita Dharwadkar, one of the Registered Dietitian Nutritionists here at Marci RD Nutrition and she has a special message below [...]

8 Tips to Improve your Wellbeing without Diet or Exercise Resolutions

January 2, 2025 Marci Evans Body Image Chronic Illness Nutrition Eating Disorders Groups Eating Disorders Treatment Nutrition Counseling Registered Dietitian

If January is a tough time of year, you are not alone. Your social media feed is likely filled with people sharing the highlights of 2024, while diet culture is constantly reminding you how you can be better, under the veil of “New Year’s resolutions.” It is a recipe for comparison and undeniable pressure to [...]

What’s my advice for getting started as an Eating Disorders Dietitian?

December 3, 2024 Marci Evans Body Image Training Clinician Training Digestive Disorders Eating Disorders Training Registered Dietitian

When students, interns, and dietitians ask me about what is required to get into the ED profession, I offer a couple of pieces of advice. The first is that you have to be willing to sacrifice time, energy, and money to specialize in eating disorders. It is a SPECIALTY, and it takes significant resources to [...]

Retro Review: I cannot believe this Body Image Blog is still #1

September 23, 2024 Marci Evans Body Image Eating Disorders Treatment Registered Dietitian

In these retro reviews, I’ve been looking back in time at the top 3 blog posts on my site of all time. And we have finally made it blog post #1, one on the topic of unrealistic beauty standards… It is titled, “Does this uterus make me look fat?” Pretty catchy title, huh? It’s essentially [...]

Improve Body Positivity While Managing Chronic Illness & Eating Disorders

March 14, 2024 Marci Evans Chronic Illness Nutrition Eating Disorders Groups Registered Dietitian

This co-occurring struggle is complicated, real, and there are very few resources available on the topic. Several years ago I was preparing for a talk on digestive disorders and eating disorders. I stumbled on a qualitative research study exploring the themes related to body image for people with chronic digestive health conditions. I was struck [...]

Announcing a Big Change at Marci RD Nutrition

January 18, 2024 Marci Evans Chronic Illness Nutrition Clinician Training Eating Disorders Groups Eating Disorders Treatment Nutrition Counseling Registered Dietitian

There’s a change happening in my practice that fills me with a whole mixture of emotions. Christine Laker, who has worked with me since 2019 (and even before that as a graduate student and intern!) is spreading her wings and moving on to her own private practice. Christine remains the Regional Nutrition Manager for Renfrew [...]

4 Tips to Manage the Holidays with Chronic Illnesses and EDs

November 17, 2023 Marci Evans Body Image Chronic Illness Nutrition Eating Disorders Groups Eating Disorders Treatment Nutrition Counseling Registered Dietitian

You can enjoy the holiday season as stress and symptom-free as possible. If you are reading this and struggle with an eating disorder (ED), chronic illness, or both, I am proud of you. You must manage countless challenges each and every day. EDs and chronic illnesses can be thought of as “invisible illnesses.” On the [...]

The Intersection of Chronic Illness, Eating Disorders and Body Image

August 30, 2023 Marci Evans Body Image Chronic Illness Nutrition Eating Disorders Groups Eating Disorders Treatment Registered Dietitian

We have very little research that explores the impact of more rare, chronic conditions on issues of food and body image healing. But I can tell you from both personal and professional experience, complex chronic illness takes a significant toll on both. That is why I am so passionate about educating and supporting others. There [...]

Ready for an Eating Disorder Conference that is Very Different?

April 11, 2023 Marci Evans Eating Disorders Treatment Registered Dietitian

It’s spring here in the USA, which means conference season is in full force!! As someone who is borderline obsessed with ongoing learning and professional development, this is both exciting and overwhelming. There are so many compelling learning opportunities, yet we all have to operate within the limits of time and money. (I am still [...]

What Makes You Incredibly Happy?

March 20, 2023 Marci Evans Chronic Illness Nutrition Digestive Disorders Eating Disorders Groups Eating Disorders Treatment Registered Dietitian

Today, March 20th, is International Day of Happiness! It’s Marci! I’m kind of, sort of, back! As many of you know, I have been on maternity leave since October when my second son, Henri, was born. The last several months have been a pretty unbelievable whirlwind of emotions and sleep deprivation. Writing this feels like [...]

These new AAP guidelines will increase eating disorders in children

February 25, 2023 Marci Evans Body Image Chronic Illness Nutrition Eating Disorders Groups Eating Disorders Treatment Registered Dietitian Weight Stigma

If you are in the eating disorder world, you have probably heard the American Academy of Pediatrics (AAP) newest guidelines for children who live in larger bodies. If you have not heard of these new guidelines, I’m going to summarize them here, as well as provide my stance on these recommendations. In the wise words [...]

Self-Reflections and Lessons Learned from Life at College

December 22, 2022 Marci Evans Body Image Eating Disorders Groups Registered Dietitian

For many, as the year comes to a close, it's often a time for self-reflection. For me, the end of the year is bittersweet, filled with emotions, gratitude, and hopes for the new year. ~ Anita Dharwadkar Registered Dietitian Nutritionist Folks often look back at the year and focus on what they didn’t do versus [...]

Reflections and Re-Learning While Prepping for Maternity Leave

October 4, 2022 Marci Evans Clinician Training Registered Dietitian Self Care & Motivation

Here are some reflections I wanted to offer you before I say goodbye for a bit as I head out on Maternity Leave. These are lessons I’ve been really grateful to learn the past couple of months and hope you gain some insight from what I’ve learned and even re-learned. 3 Things I’ve Been Re-Learning […]

Updates and News from the Marci RD Nutrition Team

September 29, 2022 Marci Evans Chronic Illness Nutrition Clinician Training Eating Disorders Groups Registered Dietitian

As we head into Fall, our team of dietitians has lots of news to share. Can you believe that September is almost over? Admittedly, I’m feeling a bit overwhelmed because I am heading out on maternity leave for baby #2 on October 1st! I’m filled with a whole range of emotions – excitement, mixed with […]

When Eating Disorders and Chronic Illness Intersect

April 28, 2022 Marci Evans Chronic Illness Nutrition Eating Disorders Groups Eating Disorders Treatment Intuitive Eating Registered Dietitian

We are talking about Eating Disorders and Chronic Illness with our newest Dietitian at Marci RD Nutrition, Anita Dharwadkar. Did you know that chronic illness creates specific vulnerabilities to the development of mental health challenges and eating disorders? In my experience, this is an area that deserves a whole lot more attention. Have you ever [...]

Exciting Changes at Marci RD Nutrition: A New Dietitian

March 9, 2022 Marci Evans Body Image Chronic Illness Nutrition Digestive Disorders Eating Disorders Groups Eating Disorders Treatment Registered Dietitian

It’s National Registered Dietitian Day and it’s the perfect opportunity to share some very exciting news about the dietitians in my practice! First, I am thrilled to announce that Anita Dharwadkar has just joined the team full-time. Anita is passionate about working in the field of eating disorders, with particular interests in working with kids, […]

COVID Weight Gain & What It Really Means

April 10, 2021 Marci Evans Body Image Nutrition Counseling Registered Dietitian Weight Stigma

I’d venture a guess that I am not alone in feeling awfully tired of the fear mongering headlines related to COVID weight gain. And I’m also not alone in saying that, given what this past year has cost us, some extra weight really shouldn’t be the biggest worry on our minds. But as more people [...]

An update from Marci Evans, Registered Dietitian

April 20, 2019 Marci Evans Body Image Training Digestive Disorders Eating Disorders Training Nutrition Counseling Registered Dietitian

I’m happy to be sending you a quick hello from my maternity leave. I’ve been reflecting on some of the principles I’ve taught my clients over the years and how they have been immensely helpful to me as I’ve transitioned into this new and very busy role as a parent. And what I love about […]

Product No Case: Dannon Light & Fit Yogurt

April 12, 2010 Marci Evans Chronic Illness Nutrition Eating Disorders Groups Eating Disorders Treatment General Nutrition Registered Dietitian

The purpose of the “Product No Case” blog postings are to share with you foods disguised as “healthy” but might not be. And the highly marketed Dannon Light & Fit Yogurt is another great example. I know what you’re thinking, it’s fat-free yogurt, it must be healthy!  Well, I’m not saying that it’s devoid of any […]

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