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Learn to Take Up Space for Yourself

January 28, 2023 Pepper It Marketing Body Image Eating Disorders Eating Disorders Group programs

For those of you who might not know, I’m in the  second cycle of my group for folks living in larger bodies . Hi! It’s Christine, one of the dietitians with the Marci RD team, still covering for her while she’s on Mat leave with the family! ~ Christine Laker Registered Dietitian Nutritionist with Marci RD [...]

Self-Reflections and Lessons Learned from Life at College

December 22, 2022 Marci Evans Body Image Eating Disorders Eating Disorders Group programs

For many, as the year comes to a close, it's often a time for self-reflection. For me, the end of the year is bittersweet, filled with emotions, gratitude, and hopes for the new year. Folks often look back at the year and focus on what they didn’t do versus the things they did accomplish. I [...]

How to Practice Gratitude with your Body during the Holidays

November 23, 2022 Marci Evans Body Image Eating Disorders Eating Disorders Group programs

The holidays are approaching and this can be a tough time for many different reasons. Before we jump in, I did want to say that if you cannot be with loved ones or if this time of year is filled with mixed emotions, my thoughts are with you. ~ Christine Laker Registered Dietitian Nutritionist with [...]

Updates and News from the Marci RD Nutrition Team

September 29, 2022 Marci Evans Clinician Training Eating Disorders Eating Disorders Group programs

As we head into Fall, our team of dietitians has lots of news to share. Can you believe that September is almost over? Admittedly, I’m feeling a bit overwhelmed because I am heading out on maternity leave for baby #2 on October 1st! I’m filled with a whole range of emotions – excitement, mixed with […]

Body Image Training & Coping tools + Groups to help you!

August 19, 2022 Marci Evans Body Image Eating Disorders Group programs

Last month I wrote about summer body image struggles and I can’t thank you enough for all of the positive feedback I received from both individuals and providers. The topic resonated for so many of you and it’s a topic we can’t seem to get off our brains over here at Marci RD. Since it’s a [...]

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Marci RD Nutrition: Food & Body Image Healers® helps clinicians and clients alike develop smart, enduring strategies for overcoming eating disorders, disordered eating, and the backlash of chronic dieting.

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