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Eating Disorders Awareness: Increasing Awareness In and Out of the Field

February 22, 2022 Marci Evans Body Image Eating Disorders Nutrition Counseling

What’s that saying? “Clean up your own backyard” before pointing your finger at somebody else’s. Something like that? It’s Eating Disorders Awareness Week and I can’t stop thinking about that quote. Stay with me on this one. It’s Eating Disorders Awareness Week and: Eating disorders remain the most lethal of mental illnesses, second to death [...]

How Will We Get More People Doing Eating Disorders Work?

February 4, 2021 Marci Evans Clinician Training Eating Disorders Nutrition Counseling

National Eating Disorders Week is upon us and I thought I’d share a little about why I love the work I do and why I am so passionate about expanding the field to more professionals. You can check out my video by clicking below or scroll down for the cliffs notes version.     As [...]

Digestive Disorders and Eating Disorders: A Complicated Mix

August 6, 2020 Marci Evans Clinician Training Eating Disorders General Interest Nutrition Counseling

Several years into my work as a nutrition therapist I found myself really grappling with a clinical dilemma. Many of my clients were not only suffering from an eating disorder but they were also suffering from pretty severe digestive issues. And these digestive issues were not only complicating their recovery but they were seriously impacting […]

My Musings on National Eating Disorders Awareness Week

February 29, 2020 Marci Evans Eating Disorders General Interest Nutrition Counseling

Come as You Are. Think on that phrase for just a moment. Come. As. You. Are. What if we felt able to show up in all facets of our life exactly as we are? Not as we pretend to be. Not as we believe others want us to be. Not as external expectations demand we […]

Forget WW! How to Protect Your Children from Food & Body Shame

August 27, 2019 Marci Evans Eating Disorders Nutrition Nutrition Counseling

The top question I receive from family, friends, and people on social media is, “How do I raise my child to have a healthy relationship with food and body?”. For many people, they reach out to me because they have struggled, often since childhood, with disordered eating, chronic dieting, and body hatred and desperately do […]

Calories In = Calories Out is BS

July 17, 2018 Marci Evans General Interest Nutrition Counseling

I posted an image on social media a few weeks ago stating “Calories In = Calories Out is Bullsh*t” and it was met with a massive response. I had a sense it’d strike a chord and it sure did. One of the dominant themes I heard from students and professionals was, “It is BS, BUT […]

Improving Digestion Without Obsession

May 23, 2018 Marci Evans General Interest Nutrition Counseling

Crystal Longo Savoy wrote this post on digestion while interning with me. You can follow her on Instagram. Marci has written about the intersection of digestive disorders and eating disorders previously in this blog post.  Because they are so closely intertwined and prevalent in the Eating Disorder (ED) population, we wanted to give you some simple […]

One Man’s Journey to Love His Body

April 7, 2018 Marci Evans Body Image Nutrition Counseling

In the spirit of body image healing, my dear friend, Alex Amorosi, has graciously accepted my invitation to share his story. Alex is a masterful yoga instructor, trainer, and healer. And I have no doubt that his personal journey of body image healing will inspire your own. Thank you Alex. I’m not quite sure how […]

Let’s Get Real

March 3, 2018 Marci Evans Eating Disorders General Interest Nutrition Counseling

Monday marked the start of the annual Eating Disorders Awareness Week (EDAW) and I thought long and hard about what I could say that might feel meaningful to each of you. Many of you know an awful lot about eating disorders because you treat them or have suffered from one. An eating disorder has touched you in some […]

Dismantling Stigma One Word at a Time

February 8, 2018 Marci Evans General Interest Nutrition Counseling Weight stigma

The words we use matter A LOT! They carry far more meaning than their simple definition might imply. I find that, as I work with both clients and clinicians on dismantling internalized weight stigma, many feel overwhelmed and intimated by the linguistics of it all. Learning to speak and process in a non-stigmatizing way is […]

Sugar Addiction: A Summary Of The Science

February 3, 2018 Marci Evans General Interest Nutrition Counseling

With Valentine’s Day around the corner and New Year’s Resolutions just behind us, I figured it was as good a time as any to talk about the concept of food addiction or more specifically, sugar addiction. I have been interested in the science of food addiction for about 6 years now. My interest stems from […]

Permission to Not Be Perfect

September 23, 2017 Marci Evans General Interest Nutrition Counseling

One of my favorite podcasters, Colleen Shannon of Being Boss, once said something to the effect of, “I’m not going to do my best, because my best might kill me.” Hearing her words was one of those beautiful aha moments where I literally said out loud “YES! YESS!!” So often, my striving for “my personal best” […]

A Special Eating Support Program Starting In October

September 18, 2017 Marci Evans General Interest Nutrition Counseling

We’re so excited to announce that, Sarah Patten, an Eating Disorder and Intuitive Eating expert, will be starting a 5-week Intuitive Eating Group Program on Tuesday, October 3rd.   Do you want to improve your Relationship with Food? Are you looking for Guidance on how to honor your Nutritional Needs? Are you struggling with Recovery […]

Build Enduring Strategies with the Intuitive Eating Group Program

May 23, 2017 Marci Evans General Interest Nutrition Counseling

We’re so excited to announce our new Intuitive Eating Group Program Do You Want to Improve Your Relationship with Food? Looking for Guidance on How to Honor Your Nutritional Needs? Struggling with Recovery From an Eating Disorder? Marci RD Nutrition has a 5-week Intuitive Eating Group Program that will Transform You and Your Life!  We […]

Practice Taking a Pause

February 15, 2017 Marci Evans General Interest Nutrition Counseling

By Sarah Patten, RD LDN One of my favorite routines after getting out of bed in the morning involves making a steaming hot cup of coffee and taking a moment before taking my first sip to pause, gaze out my kitchen window, and set an intention for my day ahead. This ritual started a couple […]

5 Week Mindful Eating Meal Support Series

January 12, 2017 Marci Evans General Interest Nutrition Counseling

Is working on your relationship with food a part of your goals for 2017? Marci RD Nutrition is offering a 5-week meal support series with eating disorder and Intuitive Eating expert Sarah Patten. Details below!   Who should consider participating? Anyone actively working on their eating disorder recovery as well as those focused on improving […]

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Marci RD Nutrition: Food & Body Image Healers® helps clinicians and clients alike develop smart, enduring strategies for overcoming eating disorders, disordered eating, and the backlash of chronic dieting.

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