How to Improve Body Image and Heal with a New Approach

August 25, 2023 Marci Evans Body Image Body Image Training

Approaching Your Body Image by factoring in social and nervous systems when doing this work is often the path to healing. In my last blog post, I talked with you about why body image is so complex, what your bad body image is trying to tell you, and why your attempts to fix it likely [...]

Why Body Image is so Complicated and What it’s Telling You

July 28, 2023 Marci Evans Body Image Body Image Training HAES

Summer temperatures often bring the bad body image boiling right to the top. I get it, you are sweaty and exposed and damn, that’s uncomfortable. That’s why I have to talk about body image this month…and probably next. Today I’m going to share with you 3 things: Why body image is so complicated, what your [...]