At the moment I am totally obsessed with whole grain waffles for breakfast. Schmear a little peanut butter and jelly on that baby, add a glass of milk and you are set! So many breakfast options leave you hungry 30 minutes later (think breakfast cereal) but this is a well-balanced, protein and whole grain packed meal. I really love Van’s waffles, but there are several whole grain options out there. Just read your label and make sure the first ingredient says whole grain.
What’s your favorite breakfast meal right now?
Are you a breakfast skeptic? Check out this article.
Your breakfast loving dietitian in Cambridge