One of the questions I’m always asked about is easy, portable, yet healthy snack options. I recently wrote about healthy snacking but wanted to show you a product that I love. They are called KIND Bars and you can find them at most grocery stores out East, including Market Basket, Whole Foods, and Trader Joe’s.
I love them because the ingredient list is relatively short and it’s packed with real, whole foods- dried fruit and nuts. I like the balance between carbs, fats, and protein. But most of all, I love the satisfying crunch and yummy taste. They’re also a great snack option for people with Celiac disease or for people who avoid dairy.
My all time favorite is the Cranberry Almond and my husband’s all time favorite is the Walnut Date. The only downside is that they are more expensive than less healthy bars that you’ll find on grocery store shelves. They’re great to add variety to your snack routine, but you may want to stick with the other “whole food” snack ideas I listed in my healthy snacking blog post if you’re eating on a budget.