Product Showcase: Building Your Anti-Dieting Community

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In this Product Showcase I provide you with four resources to build your anti-diet community. And if you are trying to get off the dieting train, you know it takes fortitutde and a lot of positive reinforcement in this toxic and obsessed culture we live in. I review the book “The Gluten Lie” by Alan Levinovitz as well as 3 new podcasts. Check out my video blog below where I review each of these products in detail. At the end of this post I will also provide links to the podcasts.

Good luck as you develop your own go-to resources to help you stay sane in the often stressful world of food, nutrition, exercise, and body image!


Below are the list of podcasts I think are pretty awesome! They are by Registered Dietitian Nutritionists who believe in Intuitive Eating, Health At Every Size, and breaking out of dietland. 


Food Psych – A Podcast about Nutrition, Eating Disorders & Food Psychology

By Christy Harrison, MPH, RD, CDN – Certified Nutritionist and Intuitive Eating Counselor



The Love, Food Podcast: Peace from emotional eating, binge eating, eating disorders, and negative body image

By Julie Duffy Dillon: Registered Dietitian, Food Behavior Expert, Body Image Guru


Body Kindness Podcast

By Rebecca Scritchfield Registered Dietitian and Health & Happiness Expert