If you appreciate my blog posts, I’d encourage you to sign up for my nutrition newsletter if you haven’t already.
My first newsletter in 2010 will be emailed out on January 31st so you have less than a week to log on to my blog at http://www.marcird.com/_blog/blog and sign up. Just type in your name and email address on the right hand side of the page. And while you’re at it, encourage a family or friend to do the same! My newsletters are short, sweet, and packed with practical information.
Be re-assured that you will only hear from me once every other month and I will never share your email address with anyone.
Here is to a healthy and happy New Year. Thanks for reading and thanks for your continued support!