Recipe: Arugula and Lentil Salad from Martha Stewart

  • posted by Marci Evans
  • Wednesday, August 21, 2013

I recently tried out a recipe that I wanted to pass along. It’s a fantastic summer recipe that doesn’t necessarily require cooking, is incredibly fast and easy, and tastes great. I brought this dish to a potluck and it worked really well as a side dish. But you could also serve a bigger portion with a nice piece of crusty bread to make it a meal. Enjoy!

Arugula and Lentil Salad with Goat Cheese

Recipe and Picture Source: Martha Stewart


1/2 cup dried French green lentils, rinsed, drained, and picked over

*Marci’s note: I bought pre-cooked lentils from Trader Joe’s

1 small red onion, halved

3 tablespoons red-wine vinegar

 3/4 teaspoon Dijon mustard

1/4 cup plus 2 tablespoons extra-virgin olive oil

Coarse salt and freshly ground pepper

4 ounces baby arugula (6 cups loosely packed)

12 ounces cherry tomatoes, halved if large

3 ounces goat cheese, crumbled



Place lentils and 1 onion half in a medium saucepan; cover with cold water by 2 inches. Bring to a boil. Reduce heat, and simmer, partially covered, stirring occasionally, until lentils are tender, about 20 minutes. Drain; discard onion half. Transfer lentils to a medium bowl.

Marci note: with pre-cooked lentils, you get to skip this step!


Chop remaining onion. Combine vinegar and mustard. Pour in oil in a slow, steady stream, whisking constantly until emulsified. Add chopped onion. Season with salt and pepper. Toss lentils with half the vinaigrette; let cool.


Arrange half the arugula on a platter. Spoon half the lentils on top. Top with half the tomatoes and half the goat cheese. Repeat with remaining ingredients to form another layer; drizzle with remaining vinaigrette.

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