Marci Anderson: Pocast Interview

Marci Anderson - Saturday, February 20, 2010

I was recently contacted by a company called "Feed Your Career."  Feed Your Career is a career management site for food, nutrition, and culinary professionals.  They offered to conduct a interview with me for free and invited me to talk about myself as well as my nutrition consulting business here in Cambridge.  It sounded like a fun opportunity so I completed the interview a few weeks ago.

I have shared a  link to the interview if you are interested in learning more about me, my business, and my philosophies for the work the I do here in Cambridge.
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Marci RD Nutrition Newsletter 2010

Marci Anderson - Monday, January 25, 2010
If you appreciate my blog posts, I'd encourage you to sign up for my nutrition newsletter if you haven't already.

My first newsletter in 2010 will be emailed out on January 31st so you have less than a week to log on to my blog at http://www.marcird.com/_blog/blog and sign up. Just type in your name and email address on the right hand side of the page. And while you're at it, encourage a family or friend to do the same! My newsletters are short, sweet, and packed with practical information.

Be re-assured that you will only hear from me once every other month and I will never share your email address with anyone.

Here is to a healthy and happy New Year.  Thanks for reading and thanks for your continued support!
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Marci's New Nutrition Class: Nutrition Tools

Marci Anderson - Saturday, January 23, 2010
In February I will be teaching a new nutrition class at the Wellbridge Athletic Club in Harvard Square

Course: Nutrition Tools
Date: 4 Tuesday evenings Feb. 16-March 9
Time: 5:30-7:00
Class Size: Limited to 6
Topic: I'll be providing 4 tools that everyone needs to improve their relationship with food and start making healthier choices today. I'll provide you with insight and resources to overcome the barriers that are standing in your way to permanently changing the way you think and eat.




Tool #1: Nutrition Basics: Carbs, Fats, Proteins- finding the right meal mix for you
Tool #2: Goal Setting & The Pendulum Swing- striking a healthy balance
Tool #3: Prep Work, Planning, & Culinary Know-How...for everyone
Tool #4: Emotions that Drive- learning to cope with with emotionally and compulsively driven eating

Please email me for questions (marci@marciRD.com) and please forward this along to anyone you think might be interested!
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Nutrition Counseling & Insurance

Marci Anderson - Friday, January 22, 2010
I just wanted to formally update my readers that I am now accepting Blue Cross Blue Shield and Harvard Pilgrim health insurance.  If your policy covers nutrition services and you are in the Boston area, it's as easy as a co-pay!
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Welcome to my Blog!

Marci Anderson - Friday, February 13, 2009
Welcome to the Marci RD Nutrition Consulting blog site.  My goal is to help you find stress-free and balanced solutions to a healthier life.  I’m a firm believer that if you don’t have your health, you cannot fully embrace and enjoy all that life has to offer.  So, the purpose of this blog is to provide you with information, tips, and suggestions to help you find your own way to a balanced healthy life.  As a registered dietitian I have a background in nutrition but I also relish in the creating and tasting of delicious food.  So with a positive approach to food and a dose of humor, I hope to help you find a healthier and happier life one small, nearly painless step at a time.  

Most of my blog posts will fit into three categories: healthy eating and body image, culinary skills and resources, and exercise.  Feel free to comment, ask questions, suggest topics of discussion, and visit often.  Enjoy!
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