I have always been frustrated by Oprah's need to drag the entire United States on her latest diets, weight gains and losses.  But this article gives me hope hat she may finally be "getting it."  I'm grateful for her sharing a brief interview with author Geneen Roth.  Please check it out.  

Geneen is the author of multiple books on the topic of eating disorders, emotional eating, and binge eating.  Her latest book "Women, Food, and God" is next up on my reading queue.  The book's basic premise: how you eat reflects your fundamental beliefs.  It's the process of understanding and redefining those beliefs that allows you to permanently change your relationship with food.

At the risk of sounding terribly cliche' this book is certainly "food for thought."